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My Fatsecret
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outer
outer
Joined January 2012
Posts
122
Following
0
Followers
0
Weight History
Start Weight
65 kg
Lost so far:
15.1 kg
Current Weight
80.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
20.1 kg
Follow
Severe IBS....
Giving Low FODMAP a go..
outer's Weight History
View Complete History
outer's Cook Book
Calories: 37kcal | Fat: 0.42g | Carbs: 7.91g | Prot: 1.00g
Bananapple Cookie Bites
A sweet, healthy treat with warm cinnamon and sweet apple.
View Complete Cook Book
outer's Recent Food & Exercise
Red Onions
Brown Rice
Chocolate Covered Almonds
Yard Work (gardening)
Housework
Cooking
View Diet Calendar