Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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A sweet, healthy treat with warm cinnamon and sweet apple.
Ingredients
Directions
- Preheat the oven to 175 °C.
- Mash the banana in a mixing bowl. Stir in the oats, 1 tablespoon of cinnamon, apple sauce and vanilla essence.
- Mix well before leaving to stand for 5 minutes.
- Drop the mixture into 12 heaped tablespoons onto a baking tray lined with a wax paper sheet.
- Sprinkle the other tablespoon of cinnamon onto the cookies.
- Bake for 15-20 minutes and leave to stand. Enjoy.
83 members have added this recipe to their cookbook.
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 Reviews
Interesting Recipe. I would never have thought of baking bananas with oats but they turned out really well. Great that they are low in fat and help to keep you full longer. Thank you for sharing the recipe.
03 Feb 15 by member: Lancashiregirl
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Nutritional Summary:
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There are 37 calories in 1 serving of Bananapple Cookie Bites.
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Calorie Breakdown: 10% fat, 80% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
156 kj
2%
37 kcal
Fat
0.42g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.113g
Polyunsaturated Fat
0.136g
Carbohydrates
7.91g
3%
Sugar
2.32g
3%
Fibre
1.5g
Protein
1g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
79mg
4%
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Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
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*Based on an RDI of 2000 calories
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