markuabennefeld

Joined January 2017

Posts

341

Following

140

Followers

116

Weight History

Start Weight

96.9 kg

Lost so far: 3.8 kg

Current Weight

93.1 kg
Performance: Gaining 1.4 kg a Week

Goal weight

75 kg

Still to go: 18.1 kg

markuabennefeld's Weight History

	Rosengürtel
	Last weigh in: Gaining 0.2 kg a Week

View All

	Chicken Meat (Roasting)
	Mixed Nuts
	Chicken Light Meat (Roasting, Roasted, Cooked)
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph
	Shopping