| Food database and calorie counter |
|
Chicken Light Meat (Roasting, Roasted, Cooked)
|
Nutrition Facts
Serving Size
100 g
Energy
640 kj
8%
153 kcal
Fat
4.07g
6%
Saturated Fat
1.08g
5%
Monounsaturated Fat
1.52g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.13g
54%
Salt
0.13g
2%
Cholesterol
75mg
Potassium
236mg
12%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
153
|
|
Fat
4.07g
|
|
Carbs
0g
|
|
Prot
27.13g
|
| There are 153 calories in 100 grams of Chicken Light Meat (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
