majarichie - Member

majarichie

Joined November 2010

Posts

234

Following

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Weight History

Start Weight

192.3 kg

Lost so far: 49.9 kg

Current Weight

142.4 kg
Performance: Losing 0.6 kg a Week

Goal weight

113.4 kg

Still to go: 29.0 kg

majarichie's Weight History

	Tjscopemonkey
	Last weigh in: Gaining 1.0 kg a Week

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Calories: 52kcal | Fat: 1.77g | Carbs: 8.47g | Prot: 1.49g

A quick and easy low calorie, Asian-style cabbage slaw.

Calories: 135kcal | Fat: 8.17g | Carbs: 12.61g | Prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g

Enjoy this Asian classic by sautéing the chicken instead of frying.

View Complete Cook Book

	Garden Blend Steamable Frozen Vegetables
	Cooked Cauliflower (Fat Added in Cooking)
	Chickpea Flour (Besan)
	Driving
	Housework
	Walking (exercise) - 5.5/kph