jsandusky
Joined June 2010
Posts
50
Following
11
Followers
12
Weight History

Start Weight
66.7 kg
Lost so far: 0 kg

Current Weight
66.7 kg
Performance: steady weight

Goal weight
61.2 kg
Still to go: 5.4 kg
Well the last time I was on here I see I was 35, I am now 38 so it has been awhile since I have been keeping track. I no longer do Medical transcription, I am now working at a physical therapy office doing billing and love being out of the house, before, I worked at home, which got a little lonely and boring. I have always struggled with my weight and have been pretty much obsessed with my weight since my early 20's. I was a heavy teenager and there were some cruel people. I got to my early 20's and got down to 124 pounds up until I got married and had kids and was pretty happy with that weight, although some thought I was too thin for being almost 5'7", they said I looked sick, which looking at some pictures, I did look a little bony. My goal is to get to 135 pounds, smack in the middle, I think it is a fairly healthy weight. For some reason though, my body is fighting me on this. My doc says--your body is happy where it is, 140's is still healthy. I agree with her, but I would feel better and be happier to be in the 130's. I am giving this a try once again, trying the WW points to see how that goes, portion control...many of my friends have done great. Let the games begin!! :)

jsandusky's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
information
Last weigh in: Losing 5.4 kg a Week Down
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
sirronsc
Last weigh in: steady weight Steady

jsandusky's Cook Book

Calories: 103kcal | Fat: 7.25g | Carbs: 7.89g | Prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calories: 81kcal | Fat: 0.55g | Carbs: 16.95g | Prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calories: 117kcal | Fat: 8.05g | Carbs: 3.82g | Prot: 7.73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
View Complete Cook Book

jsandusky's Recent Food & Exercise


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