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helenewagoner
helenewagoner
Joined November 2014
Posts
5
Following
0
Followers
1
Weight History
Start Weight
102.3 kg
Lost so far:
2.3 kg
Current Weight
100.1 kg
Performance:
Losing 1.2 kg a Week
Goal weight
79.4 kg
Still to go:
20.7 kg
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helenewagoner's Weight History
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helenewagoner's Cook Book
Calories: 244kcal | Fat: 18.89g | Carbs: 14.21g | Prot: 7.84g
Grain Free Banana Bread
A grain free banana bread good for Paleo and low-carb diets.
Calories: 140kcal | Fat: 11.50g | Carbs: 1.83g | Prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 369kcal | Fat: 33.29g | Carbs: 4.51g | Prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Calories: 276kcal | Fat: 22.88g | Carbs: 10.57g | Prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
View Complete Cook Book
helenewagoner's Recent Food & Exercise
Apples
Light Brown Sugar (4g)
Butter
View Diet Calendar