amberrozell - Member

amberrozell

Joined August 2011

Posts

242

Following

Followers

Weight History

Start Weight

73.9 kg

Lost so far: 4.1 kg

Current Weight

69.9 kg
Performance: Losing 1.6 kg a Week

Goal weight

62.6 kg

Still to go: 7.3 kg

amberrozell's Weight History

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Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

Calories: 173kcal | Fat: 0.52g | Carbs: 34.55g | Prot: 7.96g

A low fat, full of vegetables chili.

Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

Calories: 274kcal | Fat: 6.67g | Carbs: 40.44g | Prot: 13.02g

A comforting soup on a crisp Autumn day.

Calories: 135kcal | Fat: 6.24g | Carbs: 4.00g | Prot: 14.57g

A light version of yummy classic.

View Complete Cook Book

	Goldfish Original Crackers
	Premium Southwest Salad with Grilled Chicken
	Light Italian Dressing
	Power Walking
	Running - 10/kph
	Insanity