Rodco11 - Member

Rodco11

Joined June 2015

Posts

102

Following

Followers

Weight History

Start Weight

88.9 kg

Lost so far: 0.9 kg

Current Weight

89.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

83.9 kg

Still to go: 5.9 kg

Rodco11's Weight History

	monika135
	Last weigh in: Gaining 0.0 kg a Week

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	Avocados
	Cauliflower
	Cooked Broccoli (Fat Not Added in Cooking)
	Elliptical
	Walking (moderate) - 5/kph
	Circuit Training