Mixta247 - Member

Mixta247

Joined December 2015

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Weight History

Start Weight

95 kg

Lost so far: 11.4 kg

Current Weight

83.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

85 kg

Still to go: 1.4 kg

Mixta247's Weight History

Calories: 108kcal | Fat: 3.25g | Carbs: 5.00g | Prot: 14.50g

Asian style chicken stir-fry.

Calories: 301kcal | Fat: 17.72g | Carbs: 4.13g | Prot: 30.53g

A little variation your a.m. eggs.

Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g

A yummy side dish or meal.

Calories: 423kcal | Fat: 34.48g | Carbs: 6.05g | Prot: 22.47g

A delicious cheesy and veggie egg dish for breakfast or lunch.

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

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