Katgood13
Joined January 2013
Posts
29
Following
2
Followers
4
Weight History

Start Weight
126.6 kg
Lost so far: 43.5 kg

Current Weight
83.0 kg
Performance: Losing 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 15.0 kg
Im 49 years old I live in Seattle Washington I am going to school to get my assosciates degree in early child hood education. Hopefully I will graduate this spring. I only have 20 pounds to go to be under 200. I love birds and art. I also do crafts. I love sparks, but the name fatsecret hit me thats me I am fat I thought every one can see that. Now they can also see that I am getting smaller. Fat secret is a good name because we hide how we feel about it. Every day I get a little smaller. I realize how much the other way hurt. Only my friends at my weight loss group Tops knows how much being so big made me feel. When I stoped coming here a year and a half ago I balooned back up to 298 pounds I woke up and now I am 219 down down down I go. If you feel miserable do something about it .

Katgood13's Weight History


Following

tinstaafl
Last weigh in: Losing 0.6 kg a Week Down
 
laralei
Last weigh in: steady weight Steady

Katgood13's Cook Book

Calories: 88kcal | Fat: 0.37g | Carbs: 20.14g | Prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Calories: 125kcal | Fat: 3.90g | Carbs: 17.16g | Prot: 5.54g
Roasted Cauliflower Broccoli Soup
Pure comfort food on a cold wintery day.
Calories: 152kcal | Fat: 2.08g | Carbs: 25.00g | Prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
View Complete Cook Book

Katgood13's Recent Food & Exercise


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