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Fine4fifty3
Fine4fifty3
Joined May 2013
Posts
13
Following
3
Followers
3
Weight History
Start Weight
142.4 kg
Lost so far:
4.2 kg
Current Weight
138.3 kg
Performance:
Losing 0.6 kg a Week
Goal weight
90.7 kg
Still to go:
47.5 kg
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Fine4fifty3's Weight History
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Last weigh in:
Losing 6.4 kg a Week
kingkeld
Last weigh in:
Losing 0.3 kg a Week
Rob.c.weiss
Last weigh in:
Losing 0.6 kg a Week
Fine4fifty3's Cook Book
Calories: 338kcal | Fat: 32.13g | Carbs: 4.00g | Prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
Calories: 129kcal | Fat: 9.44g | Carbs: 1.45g | Prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 114kcal | Fat: 8.18g | Carbs: 5.23g | Prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
View Complete Cook Book
Fine4fifty3's Recent Food & Exercise
American Cheese
White Bread
Whole Milk
Housework
Sitting
Standing
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