Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Charleh
Charleh
Joined June 2012
Posts
27
Following
0
Followers
1
Weight History
Start Weight
117.9 kg
Lost so far:
7.3 kg
Current Weight
110.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
95.3 kg
Still to go:
15.4 kg
Follow
Charleh's Weight History
View Complete History
Charleh's Cook Book
Calories: 370kcal | Fat: 11.78g | Carbs: 31.97g | Prot: 35.22g
Tuna Lasagne
A easy to make tasty lasagne made with tuna and ratatouille.
View Complete Cook Book
Charleh's Recent Food & Exercise
Coconut Oil
Black Pepper
Red Pepper
Weight Training (moderate)
Housework
Walking (moderate) - 5/kph
View Diet Calendar