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Adnanrana
Adnanrana
Joined May 2014
Posts
150
Following
15
Followers
16
Weight History
Start Weight
111 kg
Lost so far:
1.3 kg
Current Weight
109.7 kg
Performance:
Losing 7.7 kg a Week
Goal weight
100 kg
Still to go:
9.7 kg
Follow
Adnanrana's Weight History
View Complete History
Following
Lorneylorna
Last weigh in:
Gaining 0.6 kg a Week
TheLovelyMrsG
Last weigh in:
Losing 1.0 kg a Week
Asarver
Last weigh in:
Gaining 0.1 kg a Week
caroline.brightman
Last weigh in:
Losing 2.1 kg a Week
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Adnanrana's Recent Food & Exercise
Fish Fry
Honey
Chicken Biryani
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
View Diet Calendar
