Weigh In record (no journal entry) for 02 May 2018
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95.9 kg
Lost so far: 10.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 17.34g | Prot: 96.87g | Carbs: 55.69g.
Lunch: Muller Light Banana & Custard, Tesco Wafer Thin Smoked Ham, I Can't Believe It's Not Butter! Light Butter, Weight Watchers Malted Danish Bread, Fibre One Salted Caramel Square. Dinner: Tesco British Chicken Mini-Breast Fillets, Aldi Medium Free Range Eggs, Tesco British Chicken Mini-Breast Fillets, Green Giant Salt Free Sweetcorn. more...
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Losing 0.8 kg a Week
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phoeberichardson580's Weight History
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