shahidax1's Journal, 26 Apr 18


View Diet Calendar, 26 April 2018:
1692 kcal Fat: 57.99g | Prot: 102.34g | Carbs: 195.63g.   Lunch: Tesco Salmon Fillets, Sweet Potato, Tesco Broccoli Florets, Birds Eye Steam Fresh Super Sunshine Mix, Apples. Dinner: Lasagna with Meat. Snacks/Other: Powerbar Protein Plus Chocolate, Phd Smart Bar Cookies and Cream, Blueberries, Coffee, Bananas, Tropicana Essentials, Tesco Frozen Strawberries, Yeo Valley Natural Yogurt. more...
574 kcal Exercise: Samsung Health - 24 hours. more...

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