Weigh In record (no journal entry) for 15 April 2018
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 20.93g | Prot: 18.96g | Carbs: 175.54g.
Breakfast: Bananas , Muller Light Goodies, Asda Diet Blue Charge. Lunch: Tesco Blue Spark , Cadbury Brunch Bar Chocolate Chip , Tesco Falafel & Houmous Wrap. Dinner: Bananas , Tesco Mango Chunks. more...
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Losing 1.6 kg a Week
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losingweight459's Weight History
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