Weigh In record (no journal entry) for 14 April 2018
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70.5 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 23.95g | Prot: 24.96g | Carbs: 185.49g.
Breakfast: Asda Diet Blue Charge. Lunch: Bananas , Muller Light Vanilla Yogurt, Propercorn Sweet & Salty. Dinner: Tesco Falafel & Houmous Wrap, Bananas , Tesco Kiwi, Strawberry & Melon. Snacks/Other: Tesco Falafel & Houmous Wrap, Cadbury Brunch Bar Chocolate Chip . more...
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Losing 0.1 kg a Week
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losingweight459's Weight History
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