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I haven't been logging properly bc a lot of my food has been rough estimates (I get a free lunch at the place I volunteer at but I've been eating between 900-1300cals a day and honestly I feel so good for it now. It's so nice to see the weight drop! 💪🏻💪🏻
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1053 kcal
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Fat: 43.09g | Prot: 22.09g | Carbs: 141.92g.
Breakfast: Emerge Sugar Free (250ml). Lunch: Twix Xtra (37.5g), Powerade Berry & Tropical Isotonic Drink , Tesco Chicken Caesar Wrap. Snacks/Other: Bananas . more...
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