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2484 kcal
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Fat: 66.76g | Prot: 183.83g | Carbs: 295.46g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Bioglan Organic Cacao Powder, Turmeric (Ground), Cooked Egg White, Boiled Egg, Oats, Bananas, Coffee (Brewed From Grounds). Lunch: Apples, Chicken Breast, Avocados, Cauli Rice Cauliflower Rice, Birds Eye Steam Fresh Super Sunshine Mix, Broccoli. Dinner: Wheat Chapati, Vegetable Curry. Snacks/Other: Bananas, Muscletech Protein Bar, Tropicana Essentials, Nairn's Rough Oatmeal Oatcakes, Yeo Valley Natural Yogurt, Tesco Frozen Strawberries, Blueberries, Options Belgian Choc Hot Chocolate, Coffee with Milk. more...
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shahidax1's Weight History
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