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2613 kcal
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Fat: 84.84g | Prot: 181.07g | Carbs: 287.23g.
Breakfast: Coffee with Milk, Turmeric (Ground), Bioglan Organic Cacao Powder, Bulk Powders Pure Whey Isolate 90, Cooked Egg White, Oats, Boiled Egg. Lunch: Avocados, Birds Eye Steam Fresh Super Sunshine Mix, Broccoli, Apples, Tesco Cod Fillets. Dinner: Tesco Salmon Fillets, Sweet Potato. Snacks/Other: Pro Supps Protein Bar, Lindt Lindor Milk Chocolate Ball, Muscletech Protein Cookie, Coffee with Milk, Bananas, Tropicana Essentials, Nairn's Rough Oatmeal Oatcakes, Yeo Valley Natural Yogurt, Tesco Frozen Strawberries, Blueberries. more...
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shahidax1's Weight History
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