cazzy78's Journal, 11 Jun 12

Weigh In record (no journal entry) for 11 June 2012
72.6 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2012:
1254 kcal Fat: 43.41g | Prot: 49.35g | Carbs: 164.51g.   Breakfast: Golden Grahams, 2% Fat Milk (Semi-Skimmed Milk), Tea (Brewed), Rich Tea Biscuits. Lunch: Smooth Peanut Butter (with Salt), Butter, Kingsmill Wholemeal Bread. Dinner: White Bread (Home Recipe or Bakery), Shepherd's Pie. more...
Losing 1.4 kg a Week

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cazzy78's Weight History


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