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salmon and veg for lunch
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2988 kcal
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Fat: 93.83g | Prot: 167.21g | Carbs: 379.55g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Twinings Green Tea with Cranberry, Tropicana Essentials, Boiled Egg, Oats, Blueberries, Cooked Egg White, Bioglan Organic Cacao Powder, Turmeric (Ground). Lunch: Avocados, Apples, Birds Eye Steam Fresh Super Sunshine Mix, Tesco Broccoli Florets, Tesco Salmon Fillets. Dinner: Aldi Super Seeded Folded Flatbread, Wheat Chapati, Dal. Snacks/Other: Wheyhey Protein Ice Cream Vanilla, Muscletech Protein Cookie, Rolo Rolo, Options Belgian Choc Hot Chocolate, Blueberries, Tesco Strawberries, Yeo Valley Natural Yogurt, Nairn's Rough Oatmeal Oatcakes, Coffee with Milk, Bananas. more...
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shahidax1's Weight History
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