Jashan r's Journal, 09 Mar 18

yesterday breakfast oast nutsmilk, lunch fish and corn snacks nuts almonds, magnum ice cream rasins nuts almonds choc chips 4 scoops.

View Diet Calendar, 09 March 2018:
860 kcal Fat: 30.52g | Prot: 45.72g | Carbs: 103.03g.   Breakfast: Plain Yoghurt, Jungle Oats. Lunch: Roti, Scrambled Egg (Whole, Cooked), Scrambled Egg. Snacks/Other: Dried Prune. more...



     
 

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