hrct's Journal, 01 Mar 18


View Diet Calendar, 01 March 2018:
445 kcal Fat: 5.61g | Prot: 30.42g | Carbs: 72.94g.   Breakfast: Green Tea. Lunch: Tap Water. Dinner: Aubergine, Plantains, Baked or Grilled Fish. Snacks/Other: Air Popped White Popcorn. more...
2502 kcal Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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