hrct's Journal, 28 Feb 18


View Diet Calendar, 28 February 2018:
597 kcal Fat: 25.59g | Prot: 36.93g | Carbs: 51.97g.   Breakfast: Green Tea. Lunch: Tap Water. Dinner: Aldi Mixed Peppers, Tesco Cheddar Medium, Parmesan Cheese (Shredded), Prawns, Asda Gluten Free Pasta. Snacks/Other: Sun Grown Cashew Nuts. more...
2502 kcal Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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