simona.panican's Journal, 15 Feb 18


View Diet Calendar, 15 February 2018:
1669 kcal Fat: 64.47g | Prot: 179.60g | Carbs: 81.01g.   Breakfast: Buxton Sparkling Natural Mineral Water, Tesco Houmous, Aldi Avocado , Tesco Beetroot, Cucumber Maki, Mature Onions, Tesco Little Gem Lettuce, Tesco Cauliflower, Tesco Red Pepper, Cherry Tomatoes. Dinner: Cafe Con Leche (with Sugar), Atlantic Pollock (Fish) , Potato French Fries. Snacks/Other: Asda Pork Sausages. more...
2186 kcal Exercise: Gym arms feet running - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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simona.panican's Weight History


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