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View Diet Calendar, 25 October 2017:
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1598 kcal
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Fat: 49.33g | Prot: 60.88g | Carbs: 222.36g.
Lunch: Marks & Spencer Super Berry Smoothie (500ml), Starbucks Smoked Salmon Bagel with Cream Cheese. Dinner: White Rice, Lidl High Protein Roll, Reduced Sugar Jam, Jam Preserves. Snacks/Other: Sainsbury's Basics Bourbon Creams, Crawford's Bourbon Creams, Asda Bourbon Biscuits, Tesco Bourbon Cream Biscuits, Sainsbury's Fresh Soured Cream, Whipping Cream. more...
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 Comments
looks great! what drinks are those?
25 Oct 17 by member: Yasmine15585
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lisajo49's Weight History
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