Weigh In record (no journal entry) for 12 October 2017
|
71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
784 kcal
|
Fat: 33.98g | Prot: 33.90g | Carbs: 90.97g.
Breakfast: Maxwell House Cafe Latte, Maxwell House Cafe Latte. Lunch: Green Smoothie. Dinner: Sainsbury's Spaghetti Bolognese. Snacks/Other: Peanut Butter, Asda Celery Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoisinMcLaughlin40's Weight History
|