|
Trying to get back on track
View Diet Calendar, 09 October 2017:
|
2452 kcal
|
Fat: 86.34g | Prot: 189.69g | Carbs: 227.95g.
Breakfast: Semi-Skimmed Milk, Weetabix Oatibix, Cooked Egg White, Boiled Egg, Twinings Green Tea with Cranberry. Lunch: Birds Eye Steam Fresh Super Sunshine Mix, Avocados, Chicken Breast. Dinner: Wheat Chapati, Aloo Gobi. Snacks/Other: DS Rice Cakes, Peanut Butter, Bananas, Coffee with Semi-Skimmed Milk, MyProtein Micellar Casein 1kg - Chocolate, Nairn's Rough Oatmeal Oatcakes, Blueberries, Tesco Strawberries, Yeo Valley Natural Yogurt, Yeo Valley Natural Yogurt. more...
|
|
 Comments
09 Oct 17 by member: mhairinic
|
what have you put in it.. looks lovely might try
10 Oct 17 by member: pointless.kelli
|
it's chicken, avocado, and steamed veg
10 Oct 17 by member: shahidax1
|
what veg did you use please?
11 Oct 17 by member: lidj94
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shahidax1's Weight History
|