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Feeling a bit bloated - battling with constipation - any ideas what I can use on a HPLC diet??? I am weighing in on Wednesday dont want this to interfere with my weigh in.
View Diet Calendar, 09 October 2017:
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912 kcal
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Fat: 47.82g | Prot: 101.49g | Carbs: 16.96g.
Breakfast: Coffee, Canderel Stick. Lunch: Knorr Light French Salad Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Woolworths Smoked Chicken Breasts, Hard-Boiled Egg, Clover Cheddar Cheese. Dinner: Grilled or Baked Pork Chop. Snacks/Other: Blueberries. more...
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3305 kcal
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Exercise:
Washing Dishes - 20 minutes, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Try to get Bitter Crystals, it works wonders also get Activated Charcoal (the tabs not the capsules) for the bloating (its so safe I used it during my pregnancies), I would take 4 in the morning and 4 at night until the bloating is gone. Its all natural and will make you feel better.
10 Oct 17 by member: daedt
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Thank you will give it a try!
10 Oct 17 by member: Carike23
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Carike23's Weight History
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