|
I dont know what is going on but I dont feel hungry anymore, I know that I should eat my meals, but I am really not hungry. I have started to cut down on the water intake, I drank over 3lt of water a day to see if that will help I must atleast eat 2 meals a day....
View Diet Calendar, 28 September 2017:
|
942 kcal
|
Fat: 67.03g | Prot: 60.98g | Carbs: 23.78g.
Breakfast: Canderel Stick, Coffee. Lunch: Knorr Light French Salad Dressing, Bacon and Mushroom Egg Muffins, Woolworths Hass Avocado, Feta Cheese, Tomatoes, Lettuce, Cucumber (Peeled). Dinner: Knorr Light French Salad Dressing, Chicken Skewers, Cucumber (with Peel), Green Leaf Lettuce, Feta Cheese, Tomatoes. Snacks/Other: Clover Feta Black Pepper, Canderel Stick, Coffee, Cabanossi. more...
|
|
 Comments
Your body is satisfied with what it gets and your blood sugar levels are stabilizing so you will not be as hungry as before. I think you need to up your lean protein and then you don't have to worry if you only eat 1 meal per day. You are doing so well.
28 Sep 17 by member: daedt
|
28 Sep 17 by member: Carike23
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carike23's Weight History
|