Jashan r's Journal, 10 Sep 17

View Diet Calendar, 10 September 2017:

498 kcal

Fat: 17.87g | Prot: 34.04g | Carbs: 48.07g. Lunch: Chicken Breast Meat and Skin, Chicken Biryani. more...

Comments

Chicken Breyani Wife made :)

11 Sep 17 by member: Jashan r

Went to Mug and bean after a Beach walk and had a omelette with Macon and 2 rye breads and breyani for lunch :)

12 Sep 17 by member: Jashan r


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Jashan r's Weight History