Weigh In record (no journal entry) for 10 September 2017
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65.4 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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3062 kcal
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Fat: 125.50g | Prot: 125.86g | Carbs: 303.20g.
Breakfast: Orange Marmalade, Kingsmill 50/50 Bread, Tea with Milk, I Can't Believe It's Not Butter! Butter, Asda Raisin and Almond Granola. Lunch: Asda Chosen By You Chicken & Bacon Caesar Wrap, Graze Honeycomb Flapjack, Aldi Sour Cream & Onion Lentil Curls. Dinner: White Rice, Asda Chosen By You Mini Garlic & Coriander Naan Bread, Butter Chicken. Snacks/Other: Rioja, Danish Pastry with Fruit. more...
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Losing 0.0 kg a Week
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melpaige's Weight History
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