margarida20's Journal, 28 Aug 17

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I did came down a bit.But now I need to look for a new job to keep it down🦄🐩😇😚

47.6 kg Lost so far: 0.7 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

575 kcal

Fat: 15.08g | Prot: 32.03g | Carbs: 75.85g. Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Waitrose Rump Steak, Rowan Hill White Baguette. more...

2732 kcal

Exercise: Ironing - 30 minutes, Standing - 12 hours, Sleeping - 6 hours and 21 minutes, Walking (brisk) - 6.5/kph - 4 hours, Cleaning - 1 hour and 9 minutes. more...

Losing 0.9 kg a Week

4 Supporters Support

Comments

Wow that's one hell of a lifestyle choice lol

29 Aug 17 by member: thomas rutherford


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margarida20's Journal, 28 Aug 17

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