Willie Gallacher's Journal, 20 Aug 17


View Diet Calendar, 20 August 2017:
1566 kcal Fat: 107.20g | Prot: 53.24g | Carbs: 101.58g.   Breakfast: Coffee (Instant Powder, Decaffeinated). Lunch: Blood Sausage, Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Beef Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Home Fries with Green or Red Peppers and Onions, Fried Egg, Coffee (Instant Powder, Decaffeinated). more...
1664 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Willie Gallacher's Weight History


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