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Bit high on the calories today. Better effort tomorrow!!!
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1647 kcal
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Fat: 41.42g | Prot: 59.17g | Carbs: 262.14g.
Breakfast: Tea with Milk and Sugar. Lunch: Chicken Sandwich, Banana Smoothie. Dinner: Yoplait Strawberry Yoghurt, Pams Toasted Muesli, Bananas, Curry Sauce, Hellers Pre Cooked Sausages, White Rice (Long-Grain). more...
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Gwenny70's Weight History
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