Bit of a naughty day as I missed lunch!!! And then made fritters with cold silverside. Not sure of calorie count for my tea. Back to 3 meals tomorrow. And I do need to start having snacks. No negatives tho. Just keep on plugging!!
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487 kcal
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Fat: 7.65g | Prot: 14.52g | Carbs: 91.27g.
Breakfast: Bananas, Pams Toasted Muesli, Yoghurt, Tea with Skimmed Milk. Snacks/Other: Coffee with Milk and Sugar. more...
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