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Totally overate yesterday. 1/2 stress ate and the other 1/2 was..well if this day is a wash, might as well enjoy.
Results: didn't check scale but boy am I nauseated from yesterday.
Also, kicked butt at the gym. This weekend is going to be difficult because we are celebrating my dad's Birthday and Father's Day...but roll with it.
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1142 kcal
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Fat: 31.05g | Prot: 57.10g | Carbs: 162.60g.
Breakfast: Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cinnamon Raisin Bagels. Lunch: Corned Beef Sandwich. Dinner: Whole Foods Market Boneless Skinless Chicken Thighs, Rice with Vegetables. Snacks/Other: Watermelon, Entenmann's Plain Donut, Charms Blow Pop (18g). more...
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2187 kcal
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Exercise:
Arc Trainer - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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