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I have shown a gain of 1.1/2lbs this week I don't understand it as I have been so good. my body is testing me and I am getting very frustrated now I even have ferro roche in the fridge and haven't touched them so for this to happen it makes me feel like giving up but I won't I will keep on trying.
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68.6 kg
Lost so far: 17.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 61.47g | Prot: 35.15g | Carbs: 135.84g.
Breakfast: Nestle Coffee Mate, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Hard-Boiled Egg, Flora Light, Warburtons Seeded Batch (Large), Nestle Coffee Mate. Snacks/Other: Magnum Almond, Navels Oranges, Nestle Coffee Mate, Aldi Ginger Nut Biscuit. more...
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Gaining 0.7 kg a Week
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