Weigh In record (no journal entry) for 12 June 2017
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 26.12g | Prot: 40.75g | Carbs: 67.81g.
Breakfast: Coffee (Instant Powder, Decaffeinated). Lunch: Pasta with Meat Sauce. more...
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Gaining 4.2 kg a Week
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Willie Gallacher's Weight History
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