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Worn out today, eating lots of little bits of crap again...tired is dangerous food zone for me...makes me lazy...still, I have not overeaten despite eating mostly nonsense, which is a bonus...
Moving along to tomorrow, and hopefully will get to bed before 6 AM and get some sleep...
Best wishes to everyone...
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2128 kcal
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Fat: 104.72g | Prot: 72.63g | Carbs: 220.23g.
Breakfast: Sugar, Strawberries, Milk (Whole Milk), Nestle Shredded Wheat. Lunch: Flame Grilled Chicken Sandwich. Dinner: Morrisons New York Cheesecake, Rustlers The Quarter Pounder. Snacks/Other: Kit Kat 4 Finger Kit Kat, Tea with Skimmed Milk, Ribena No Added Sugar Blackcurrant Juice, Ribena Really Light Blackcurrant Juice (Bottle), By Sainsbury's Creme Caramel, Co-Op Sausage Rolls (50g). more...
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4215 kcal
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Exercise:
Working - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Driving - 45 minutes, Grocery Shopping - 20 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Desk Work - 8 hours. more...
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