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Goal weight here we come!!!
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768 kcal
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Fat: 28.03g | Prot: 114.23g | Carbs: 16.24g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Jacobs Instant Coffee. Lunch: Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Green Peppers, Woolworths Lean Beef Mince. Snacks/Other: Blue Diamond Almond Milk Unsweetened, Black Tea, Woolworths Beef Biltong Snapsticks, Reduced Fat Cappuccino. more...
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2494 kcal
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Exercise:
Box - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
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Grant Joseph's Weight History
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