margarida20's Journal, 02 May 17

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So I stoped gym now I have to walk so I can get 2 my goal 👟👒😂

47.7 kg Lost so far: 0.6 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

637 kcal

Fat: 39.48g | Prot: 56.66g | Carbs: 9.49g. Breakfast: Saveloy, Bacon, Coffee with Semi-Skimmed Milk. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat), Pork Roast, Chicken Meat (Roasting). more...

3142 kcal

Exercise: Standing - 15 hours, Sleeping - 2 hours and 2 minutes, Walking (brisk) - 6.5/kph - 5 hours, Cleaning - 1 hour and 58 minutes. more...

Gaining 0.1 kg a Week

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margarida20's Journal, 02 May 17

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