Date Started: 24 Dec 19

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 101.6 kg
19 Feb 21	87.7 kg	Reasonably Well
18 Feb 21	87.9 kg	Reasonably Well
17 Feb 21	88.2 kg	Reasonably Well
19 Dec 20	88.9 kg	Reasonably Well
11 Dec 20	89.8 kg	Reasonably Well
02 Sep 20	91.4 kg	Reasonably Well
23 Jul 20	93.2 kg	Reasonably Well
12 Jul 20	93.7 kg	Reasonably Well
09 Jul 20	94.1 kg	Reasonably Well
02 Jul 20	95.0 kg	Reasonably Well
28 Jun 20	95.7 kg	Reasonably Well
24 Dec 19	101.6 kg	Not Applicable

Date Started: 17 Jul 17

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 124.7 kg
18 Dec 19	102.0 kg	Reasonably Well
11 Dec 19	103.4 kg	Reasonably Well
05 Dec 19	104.3 kg	Reasonably Well
28 Nov 19	105.2 kg	Reasonably Well
25 Nov 19	106.0 kg	Reasonably Well
19 Aug 19	106.1 kg	Reasonably Well
25 Jun 19	107.2 kg	Reasonably Well
24 Jun 19	107.7 kg	Reasonably Well
23 Jun 19	108.1 kg	Reasonably Well
03 May 19	107.0 kg	Reasonably Well
02 May 19	107.7 kg	Reasonably Well
25 Apr 19	108.0 kg	Reasonably Well
24 Apr 19	108.4 kg	Reasonably Well
23 Apr 19	108.8 kg	Reasonably Well
21 Apr 19	110.0 kg	Reasonably Well
09 Apr 19	111.3 kg	Reasonably Well
26 Mar 19	111.5 kg	Reasonably Well
25 Mar 19	111.9 kg	Reasonably Well
15 Mar 19	111.8 kg	Reasonably Well
14 Mar 19	111.9 kg	Reasonably Well
13 Mar 19	112.2 kg	Reasonably Well
26 Feb 19	112.7 kg	Reasonably Well
25 Feb 19	113.5 kg	Reasonably Well
24 Feb 19	114.1 kg	Reasonably Well
11 Feb 19	114.3 kg	Reasonably Well
06 Feb 19	114.6 kg	Reasonably Well
04 Feb 19	114.8 kg	Reasonably Well
17 Jan 19	115.0 kg	Reasonably Well
13 Jan 19	115.8 kg	Reasonably Well
06 Jan 19	115.9 kg	Reasonably Well
01 Jan 19	116.2 kg	Reasonably Well
31 Dec 18	116.7 kg	Reasonably Well
19 Dec 18	116.7 kg	Reasonably Well
18 Dec 18	117.3 kg	Reasonably Well
14 Dec 18	117.6 kg	Reasonably Well
13 Dec 18	118.6 kg	Reasonably Well
11 Dec 18	119.1 kg	Reasonably Well
07 Dec 18	120.2 kg	Reasonably Well
13 Nov 18	117.9 kg	Reasonably Well
08 Nov 18	118.6 kg	Reasonably Well
01 Nov 18	118.9 kg	Reasonably Well
31 Oct 18	119.3 kg	Reasonably Well
11 Oct 18	119.9 kg	Reasonably Well
08 Oct 18	120.2 kg	Reasonably Well
10 Aug 18	120.2 kg	Reasonably Well
23 Jul 18	120.7 kg	Poorly
29 May 18	119.7 kg	Reasonably Well
14 May 18	120.4 kg	Reasonably Well
02 May 18	122.0 kg	Reasonably Well
30 Apr 18	123.3 kg	Poorly
20 Mar 18	119.9 kg	Reasonably Well
19 Mar 18	120.2 kg	Reasonably Well
18 Jan 18	118.1 kg	Reasonably Well
13 Jan 18	118.7 kg	Poorly
06 Oct 17	117.9 kg	Reasonably Well
31 Jul 17	113.9 kg	Reasonably Well
30 Jul 17	114.2 kg	Reasonably Well
28 Jul 17	114.6 kg	Reasonably Well
26 Jul 17	114.8 kg	Reasonably Well
25 Jul 17	114.5 kg	Reasonably Well
24 Jul 17	114.3 kg	Reasonably Well
23 Jul 17	114.7 kg	Reasonably Well
22 Jul 17	115.1 kg	Reasonably Well
21 Jul 17	115.2 kg	Reasonably Well
19 Jul 17	115.8 kg	Reasonably Well
18 Jul 17	116.3 kg	100%
17 Jul 17	124.7 kg	Not Applicable

Date Started: 21 Sep 12

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 111.1 kg
18 Jun 17	119.2 kg	Poorly
02 Jun 17	117.8 kg	Reasonably Well
05 May 17	118.1 kg	Poorly
25 Apr 17	116.1 kg	Reasonably Well
21 Apr 17	115.7 kg	Poorly
07 Apr 17	113.4 kg	Reasonably Well
09 Feb 17	110.2 kg	Reasonably Well
30 Jan 17	109.3 kg	Reasonably Well
06 Jan 17	106.7 kg	Reasonably Well
05 Jan 17	106.8 kg	Reasonably Well
30 Dec 16	107.7 kg	Reasonably Well
20 Nov 16	107.0 kg	Reasonably Well
23 Oct 16	104.3 kg	Reasonably Well
11 Oct 16	106.4 kg	Reasonably Well
15 Jul 16	110.3 kg	Reasonably Well
17 Jun 16	112.4 kg	Reasonably Well
05 Jun 16	113.4 kg	Reasonably Well
02 Mar 16	115.2 kg	Reasonably Well
12 Oct 15	114.3 kg	Poorly
01 Oct 15	114.3 kg	Reasonably Well
20 Aug 15	115.2 kg	Poorly
30 Apr 15	112.5 kg	Reasonably Well
02 Apr 15	113.4 kg	Poorly
19 Mar 15	113.4 kg	Reasonably Well
04 Feb 15	113.4 kg	Reasonably Well
13 Jan 15	114.3 kg	Reasonably Well
01 Dec 14	111.6 kg	Reasonably Well
18 Nov 14	111.1 kg	Reasonably Well
09 Sep 14	110.2 kg	Reasonably Well
12 Aug 14	108.9 kg	Reasonably Well
29 Jul 14	109.8 kg	Reasonably Well
03 Jun 14	107.0 kg	Reasonably Well
14 May 14	108.9 kg	Reasonably Well
12 May 14	106.6 kg	Reasonably Well
09 May 14	106.6 kg	Poorly
11 Apr 14	103.4 kg	Reasonably Well
25 Oct 13	105.2 kg	Reasonably Well
11 Oct 13	104.3 kg	Reasonably Well
16 Aug 13	103.4 kg	Reasonably Well
19 Jul 13	104.3 kg	Reasonably Well
07 Jun 13	105.2 kg	Reasonably Well
26 Apr 13	102.1 kg	Reasonably Well
11 Apr 13	102.5 kg	Reasonably Well
31 Jan 13	102.1 kg	Reasonably Well
28 Jan 13	103.0 kg	Reasonably Well
14 Jan 13	103.4 kg	Reasonably Well
09 Jan 13	103.4 kg	Reasonably Well
02 Jan 13	104.8 kg	Reasonably Well
18 Dec 12	105.2 kg	Reasonably Well
13 Dec 12	105.7 kg	Reasonably Well
11 Dec 12	106.1 kg	Reasonably Well
30 Nov 12	107.0 kg	Reasonably Well
21 Nov 12	107.0 kg	Reasonably Well
16 Nov 12	108.0 kg	Reasonably Well
14 Nov 12	108.4 kg	Reasonably Well
08 Nov 12	109.3 kg	Reasonably Well
25 Oct 12	108.9 kg	Reasonably Well
23 Oct 12	109.3 kg	Reasonably Well
15 Oct 12	109.8 kg	Reasonably Well
01 Oct 12	110.2 kg	Reasonably Well
24 Sep 12	110.2 kg	Reasonably Well
21 Sep 12	111.1 kg	Not Applicable