margarida20's Journal, 04 Apr 17

margarida20's Profile | < Previous Entry |Next Entry >

still the same not happy but Life goes on 😏

47.9 kg Lost so far: 0.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

767 kcal

Fat: 47.18g | Prot: 52.45g | Carbs: 27.84g. Breakfast: Heinz Baked Beans, Hovis Nimble Wholemeal Bread, Poached Egg, Coffee with Semi-Skimmed Milk. Dinner: Nando's Avocado & Green Bean Salad, Nando's 1/4 Chicken Leg. more...

3141 kcal

Exercise: Standing - 15 hours, Sleeping - 2 hours and 10 minutes, Walking (brisk) - 6.5/kph - 5 hours, Cleaning - 1 hour and 50 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margarida20's Weight History

View Complete History

margarida20's Journal, 04 Apr 17

Submit a Comment

margarida20's Weight History