margarida20's Journal, 28 Mar 17

margarida20's Profile | < Previous Entry |Next Entry >

Still the same am hoping 2 get my 47.5k just been so Stressed out😅😶

47.9 kg Lost so far: 0.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

440 kcal

Fat: 10.49g | Prot: 10.78g | Carbs: 70.73g. Breakfast: Aldi Sunflower Seed Rye Bread, Coffee with Semi-Skimmed Milk. Lunch: Blueberry Muffins (with Low Fat 2% Milk), Coffee with Semi-Skimmed Milk. more...

3223 kcal

Exercise: Walking (brisk) - 6.5/kph - 5 hours, Standing - 16 hours, Cleaning - 2 hours and 5 minutes, Sleeping - 55 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margarida20's Weight History

View Complete History

margarida20's Journal, 28 Mar 17

Submit a Comment

margarida20's Weight History