SaladStorm's Journal, 21 Mar 17

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View Diet Calendar, 21 March 2017:

346 kcal

Fat: 9.71g | Prot: 7.69g | Carbs: 58.84g. Breakfast: Sainsbury's Blueberries, Porridge. Lunch: Oatmeal Biscuits. more...

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wonder how many calories these have in them...

21 Mar 17 by member: SaladStorm

178 calories.

21 Mar 17 by member: Adpully

Wow thank you !

21 Mar 17 by member: SaladStorm

You can get info like that from the relevant shopping site. Just click on the item and scroll to nutritional info. Then, if you need to, you can add it as a food to the database. I often do it for things in my online deliveries.

21 Mar 17 by member: Phooka


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SaladStorm's Journal, 21 Mar 17

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