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:D
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78.0 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 65.85g | Prot: 74.40g | Carbs: 134.56g.
Breakfast: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread, Applegate Farms Chicken & Maple Breakfast Sausage. Lunch: Greek Chicken Lunch. Dinner: 14" Cheese Pizza. Snacks/Other: Bananas. more...
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Losing 2.2 kg a Week
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