|
If I were to start a band that only made workout songs, I have a great name for it: 9,000 Steps Before Coffee
|
1250 kcal
|
Fat: 82.30g | Prot: 71.34g | Carbs: 59.15g.
Breakfast: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread, Tropicana Pure Premium Original Orange Juice. Lunch: Greek Chicken Lunch. Dinner: Chicken Francaise with steamed broccoli. Snacks/Other: Nestle Kit Kat (Fun Size). more...
|
|
2403 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Arc Trainer - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|